I am a big believer in hydration and one of my long term habits is drinking literally tons of water! I don’t remember when I started doing this; that’s how long ago I started. I am teaching my kids to do the same every day and we often incorporate the importance of water into our games, picnic and songs.
Every morning I drink a glass of water with some fresh lemon and ice cubes – it just feels like diving into fresh water. I absolutely love it. What I mostly have problems with is remembering to bring my own bottle to my training sets in the gym – honestly, almost every session the same thing.
#myequa bottle is not only a glass bottle (so you can finally ditch all the plastic ones), mine has this lovely, feminine design which makes it just sit pretty wherever I use it. If you are a water lover like I am, you now have the opportunity to order yours HERE and by using my promo code you can get 15% off your order (valid ’til May 31st, 2020).